How to Increase Sperm Count

In this article, I discuss how you can increase your sperm count.

At first, I really didn’t get the whole volume enhancing things. I know that the amount of semen porn stars produce is pretty impressive, but I didn’t really think it held any other benefits, besides being a neat trick. Turns out I was wrong. I have discovered that there are many different benefits to increasing semen volume.

Increase Sperm Count

Another benefit is the increase sperm count. There are many things that can cause men to develop a low sperm count. Things like smoking, drug use, some medications, and even tight pants can lead to a lower sperm count. 

Even though you might not be interested in pregnancy at the moment, chances are that you will be one day. Fertility requires a high sperm count. Semen enhancement and sperm enhancement go hand and hand. 

Why put off for tomorrow, what you can start improving today? Especially when so many other benefits are possible.

These are 10 simple ways in which men can increase their sperm count and enjoy the pleasures of love making.

1. Men should have sex in the early morning and in the afternoon, if they want to boost their sperm count. Further the sperm levels peak the maximum in the early mornings.
2. Stress levels should be reduced as much as possible. Relaxation techniques such as yoga should be incorporated in the daily schedule to get the stress levels that can affect the sex life and the sperm count as well as erection levels of men.
3. Change the diet and incorporate fresh vegetables and fruits in the diet. Keep fat levels to a bare minimum. Give up on junk food as this leads to obesity. Stop taking too many processed foods and junk foods. Drinks such as coffee that contain caffeine should be limited.
4. Excess weight should be lost as soon as possible. Excess weight and obesity decreases the function of testosterone and estrogen levels in the body. This can reduce the working of the reproductive system in the body
5. Use Semenax supplements that will help in the production of the sperm count.
6. The temperature of the testicles should be at room temperature. Overheating of the testicles and tight ill fitted clothes can also reduce the amount of sperm that is produced.
7. Massages help to stimulate the blood flow in the body that helps in penis becoming stronger and harder during the erection as there is an increased blood blow to all parts of the body.
8. Bad habits that interfere with the working of the body and sex such as smoking, drugs and alcohol should be stopped. This has effects on the estrogen levels in the body.
9. Exercising should be done regularly to improve the physical stamina and the sexual pleasure.
10. Masturbation doesn’t increase the sperm count rather having sex will improve the sperm, count. Having sex as often as possible will increase the sperm count and the sperm quality and volume.

Follow these tips to have a better volume of your semen and better sperm count. 

Better Orgasms

Increasing semen production doesn’t just look awesome - it feels that way too.  The buildup of pressure caused by the increase in semen makes your penis harder to pump it out.  This leads to amazing orgasms - and not just for you.  More sperm adds to the pleasure of your partners orgasm as well.  That’s pretty impressive.